Powerful Influences on Brain Health & Overall Wellness
Music Activities
This class uses music and all its facets; active music-making classes flow gradually from listening to music, to playing musical games, to learning rhythms, to creating one’s own rhythms.
Creative Expression
During this class, members use the creative process of making art to improve a person’s physical, mental, and emotional well-being.
Movement/Fitness
The movement/fitness classes vary from day to day and with each instructor. Includes Coordination & Balance, Dance (and be Fit),Tai Chi and Chair Yoga classes
Cognitive Stimulation
Provided to each member with SmartBrain Pro a computer-based cognitive stimulation program that tracks results and progress.
