Episode 2: What is the Normal Aging Process?

Aging is a natural part of life. It begins the moment we are born and progresses differently for everyone.  

In this episode of The Art of Understanding, we break down the science of aging, exploring how our bodies and minds evolve over time and what to expect as part of the normal aging process. We will also look into the future and how science is improving and extending the journey. 

Brite Wellness experts provide a detailed roadmap of the aging process and how to navigate and embrace the journey. Whether you’re experiencing these changes yourself or supporting a loved one, this episode will help you better understand and manage the aging process with thoughtfulness and compassion.

Join us on exploring the art of aging well.