The art
of Understanding

Episode 1.

In our first episode of The Art of Understanding, we explore the emotional, physical, and psychological aspects of growing older and provide an understanding and insight for those family members, loved ones and friends that are growing older at different stages of their life.

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"The Art of Understanding: The Journey of Aging"

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Episode 2.

In this episode of The Art of Understanding, we break down the science of aging, exploring how our bodies and minds evolve over time and what to expect as part of the normal aging process. We will also look into the future and how science is improving and extending the journey.

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"Episode 2: What is the Normal Aging Process?"

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Episode 3.

In this episode of The Art of Understanding, we explore the fascinating world of memory. Discover the science of how our brains store and retrieve information during the rise and decline of cognitive abilities over the course of the aging process.

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"Episode 3: How Memory Works"

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Episode 4.

In this episode of The Art of Understanding, we break down the science behind executive function, the key mental aspects essential to staying organized, focused, and in control. We explore how these skills develop, what happens when they’re impaired, and proven strategies to strengthen them at any age.

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"Episode 4: What Does Executive Function Mean?"

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Episode 5.

In this episode of The Art of Understanding, we explore the fascinating science behind how we experience music. From the way our brains decode rhythm and melody to the deep emotional and cognitive effects of music, you will discover why music is such a fundamental part of cognitive growth and wellbeing.

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"Episode 5: How Do We Process Music?"

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Episode 6.

In this episode of The Art of Understanding, we provide guidance and reassurance for those facing a cognitive decline diagnosis. We discuss the steps you can take to move forward with clarity and confidence.

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"Episode 6: You Received the Diagnosis, Now What?"

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Episode 7.

In this episode of The Art of Understanding, we explore the multifaceted role of caregivers supporting individuals with various degrees of cognitive decline. We will discuss practical strategies for creating a supportive environment, effective communication techniques, and the importance of wellness programs and socialization.

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"Episode 7: The Role Of A Caregiver"

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Episode 8.

In this episode of The Art of Understanding, we explore the essential resources for caregivers, from medical solutions and programs that improve cognitive health and overall wellness to support networks and practical daily strategies.

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"Episode 8: What Resources Do I Need as a Caregiver?"

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Episode 9.

In this episode of The Art of Understanding, we explore a powerful case study of John and Maggie that highlights how art serves as a form of salvation for individuals facing cognitive decline and their loved ones that care for them.

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"Episode 9: John, Maggie, and Art as a Salvation – A Case Study"

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Episode 10.

In this episode of The Art of Understanding, we shift the focus to the caregivers themselves. What support systems, resources, and self-care strategies can help caregivers maintain their own well-being while providing compassionate care?

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"Episode 10. Caring for the Caregiver"

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